Sound Healing to soothe your soul​

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A sound healing session to support your nervous system to switch into relaxation mode - bring your yoga mat and a blanket to make yourself ultra comfortable

Natural ways to ease the transition​

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Angela, a naturopath & herbalist, will give a workshop on why you are experiencing the symptoms you are feeling, and how to alleviate these with lifestyle changes, herbal medicine, vitamins and mineral support.

Get your Glow back​

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Lisa, an experienced skin and massage therapist,  will talk about practical ways to improve your skin and regain that glow, during the transition and within your menopause years